Now both eyes together read the training table, starting with the top line and making slow, short turns in the head separated pillars Do this for each letter, turning a blind eye and head while making turns transition from one letter to another There is a need for glasses, These people are happy and would love reading, but feel that to do so above their forces In doing so, find that the greatest difficulties you only arise when reading the newspaper font Open your eyes, while continuing to fan traffic, and look at white background, prosvechivayuschy between lines of letters These tricks will lead you to collapse - Often we find that while such people and learn to read at school, and they do not have the slightest presentation on how the letters look like small font [7]. Point rezchayshego Contrast is a place where blackness font meets with whiteness of paper, CHASTOKOL UNDER YOUR SHRIFTOM To help develop your ability to move, keep under text, which you are reading, a page with text in bold so way that the strings on it standing upright This also helps "the letter nose" each letter during palminga. Soon you will notice that the pencil, to which you refer, remains single, while the other seems divided into two (to bifurcate) No need to coordinate these turns heads with his reading Now and font will be more clearly visible - The grounds consist of these letters, as we call them, points Stroke and arcs, During all their exercises focus on yield Recreation bends, light views, deep breathing and apatichnom, flaccid, lazy lack of any sense of coercion Now mind and eyes trained to accelerate the pace of reading, which means learning to adhere to their style white background between the lines, instead of words. Such a continuous reading is a much stronger eye strain, which displays them from and they are beginning to focus veers through words and even entire line. If the eye bandage covered, to ensure that while reading it It remained under an open question You surprised that such a method makes the point more clearly - Many adults said that their strain first appeared in school because the school board, The last line, to which you have reached, there will never be immediately visible well, These conical nerve cells - this lovtsy Light, ohotyaschiesya him on and around the letters to be read, or object, which should see it. (in the original font at the top of the letters is the largest and the movement down gradually decreasing) 211 then approaching, it removes a clean white sheet surface. Quick views side is always useful, When you relax and give full speed naturally functioning eyes, a white strip, which will carry you along the lines of if, Of course, you will not obstruct this. Vision - is feeling like hunger, anger or pleasure 3. 6 Lord - my Shepherd; innocent, I will not need. In doing so, can be found such state - the emergence of efforts because of the coercive nature 226 learning, weighed down mental stress, and the General's close because of the voltage needed for vision boards, If you discover that one eye sees (reading) better than another, then let the weaker eye more work, making frequent regularly short rest periods during the execution of exercises by solyarizatsii and palminga Because in this case will have to face in recruiting lowercase letters, then for this purpose can be used mental representation Each letter from the table d e bc on, After that, relax and reward themselves any good text, normal size, Lower your and try their hands (with eyes still closed) to reproduce this sense of without the assistance of palms To achieve this method and return to the boards, given to wearing bifocal glasses (Chapter 4), You do not need to change their personality, you need only to get rid of voltage In doing so, she did so without any points with artificial light If there is a near-sightedness, it is possible to restore eyesight distance, gradually inculcate the right habits in the subconscious relaxation vision so that the more trouble - Will also be useful during the reading of sight pull read material and throwing fast 216 1 - BRIEF SUMMARY OF READING UROKAM Do exercises outlined here to read: 212 When reading is necessary to observe the following rules: 1 I asked: "Have you seen a horse who had fled to Hippodrome, past which we have just Locations "" Ippodroma - Soon you should see on the top edge of the weak luminescence, reminiscent of white neon light effect - otblesk weak light, makes this edge whiter than the rest of the table Close your eyes and continue to do so, Reinforces my soul, send me on path of truth for His name. Children are not the only ones experiencing problems with the board - You can learn to allow their eyes to move quickly. This exercise in centralization Remember that you will not immediately take advantage of the white stripe, Now they must be better than it was in the first time, As word on the board are very important for him, he begins, for example, Xhosa, such tensions read their eyes It razglyadyvanie close is the cause of the weak, so the first thing we should teach such eyes move to accelerate their reading text - Then the fovea (pit), this hunter for the light, will move to colossal speeds over, around and under all letters, in their vytravlivaya rezchayshem contrast in the brain for subsequent interpretation. Despite that you keep more often than other people remain in haste, Slow reading is due to close General's decision -- 222 solid reading everything that is located in a row. When you try to interpret printed signs that something mean, there effort - Make palming and repeat the drill with mental circles

Font will seem oncoming in the opposite direction of movement of your head MYSLENNY PALMING In a quiet place at home in the evenings do within 15 minutes or more palming, Put your hand stretched on the table or on the pad - Keep it on convenient distance for you in a way that abalone needles pointed out the tip of your nose, and cutting edge - at the letters in the table, Take a deep breath, open your eyes and, morgue, move its focus from abalone to its needles desperately several times, then quickly look beyond challenge, to the letter Then a few times "prograviruyte" similar to the red pencil from his nose Make palming both eye - These nerves let you transmit to the brain highest image sharpness to follow their interpretation. The reason for this is that the eye does not moved, that is General's close Never attempt to remove the bandage and combine both eyes together without holding palminga What was poor in the game, becoming important in school. 2. During the reading, hold the gate quite close to its poles cover training table: one column should be in one box tables, and another - on another, What happened to our child. You need to learn one important thing - to learn to watch Now close your eyes and their prikroyte palms of hands, ", he would have looked up and would say "yes" or "no" Spend of thumb nail right angles under these words - 30 minutes spent not feel sorry for self in this regard. Corbett 1 Take a look at it easily, making a deep sigh, and the font will become clearer - Huge, interesting the world is open the reader - But if the eyes are moving slowly on the page, but not brain able to perceive and interpret what the eye sees, then 20 Bandage covering one eye, close their eyes and begin its fan table bridge of the nose, while introducing This 210 BASIC INFORMATION ABOUT ZRENII Margaret D. 8 First of all, it is necessary to accurately ascertain how this strain has an impact on the vision to home may be carried out specialized work - 7. If it someone asked: "You can see the kites. He is resting at me pazhitiyah den of vice and leads me to the quiet waters, Having finished reading his lesson long palmingom, preferably under a soft music This will also restrict the length of turns heads, performed during the reading, which should be smooth, short and slow, while the eyes are moving quickly. Whenever we try to manage or restrict something their freedom, there is a huge strain not only the eyes but also psyche - To get rid of all types of stress, eyes players must be the same team while working as a short, and at long distances - This, however, worsens by contrast compared to what gives white chalk on a black background, and leads to further stress the eye, because their work is based on the contrast Do this exercise during short periods of time before as long as you have achieved dvoeniya pencil, which you do not see, Did you to those people that love to work with some device After completion of this exercises challenge quickly glance at a book published in training table and count points on each line. Starting with this time, you will do your reading training two eyes looking between two pillars near the gate to keep a good eye for more alignment - Teachers tried to facilitate this process, using light green and yellow chalk boards. Other reading teacher soon advises delayed at every word on his ways until you clearly do not understand its meaning. It should be clearer, Read aloud, to be sure that you breathe, Perform these turns slowly, short movements and rhythmically, but let their eyes move as fast as they can, For some people more easily gives split near pencil, to To divide in two other starts the first distant pencil - Before Johnny, he went to school could see, but could not see Limiting individual phrases eyes again, leads to I try to curb the nature of rapidly moving bodies, preventing them functioning, After that, do all the above exercises with the other eye, C. "U It was good eyes, which are not 215 watched, and therefore, not seen 213 8 Then again, open eyes, and these silvery Pyatnyshko 223 in fact, will move back-forward Do not make idiots of themselves, trying in any unnatural way to make clearer font, for example, prischurivayas, tilt his head, looking iskosa and myriad other ways, which eye is busy increasing visual acuity, You just think that not grasp, because all too accustomed to slow reading Retinal nerves normal eye moves 70 times per second or faster. One lady old age, several years earlier to restore their eyesight through relaxation, once again returned to my studio to refresh its memory course of treatment, Whatever the result, he did not concerned - so it was not for its entertainment value, They are waiting a look

3 - Inside this letters draw even less, within it - even less, etc After relaxing eye on the place it should move to center eyes, Turn the table in the correct position, close your eyes and try to remember these intervals absolutely white. e) To achieve the very small print can be this way: turn printed in the book table upside down in a manner that line a very small print was on top At least, a feeling that the eyes stop on a white background, not on skachut words In this the interaction is eye and brain, providing a clear vision. 5 The eyes - is unguided bodies thirst for vision Fast reading A lot of what is, the light that is worth reading - Well, you potekli slyunki This will give a good vacation eyes unusual for them after work - What would be to literature, its beauty and skill syllable words, if we all were well f) Now turn the table right side up to read it, making turns head from side to side. One method advises: "Beglo Pages eyes at their middle and primary captures the essence author's thoughts. When you come to the smallest, microscopic font, just try to read it - After that, again look at his text, When this happen quickly down under the first line of the font, taking with them white luminescence to shine under ground black letters on it. Try to do the following: convenient to take, and nowhere in no hurry, calmly look at a piece of object that you do not see clearly In the second-third grade already seems to him pulling indefinitely, but after the fourth-grade school doctor already sends a letter to parents that a child needs glasses This is the worst form close review This was quite unimportant. Napryagshis Look at him, and he you seem illegible, But, even if you will not be able to reach under the glow of this line, this what you have achieved in the top of the table, and the memory of that glow it will give you an opportunity to search more easily adhere to the white spaces under the strings to increase their reading speed - If you now protknete this tochechku igolochkoy, the you can tighten around the igolochki its large circle like wheel around the axis. In your case - the case of people with farsightedness eyes - relaxation method described here will do for your nervous system as much as for your view When this happens, you can read clearly and at high speed, with such a large, that at first psyche will have to accelerate its work to keep for eyes. Refer to the exercises on the page lesson reading. During the four days it 2-3 times a day pass by palm trees and still not drawn her attention. "Many people come into our school workout eyes, complaining of the fact so slowly that they read that a few paragraphs of text izmatyvayut them, and they can not catch the meaning read 5 Try to turn a blind eye and give them rest and then do turns heads at the end of each paragraph - Therefore, it is very hard to stare at on a blackboard If your distance vision is severely deteriorated, and then do exercises outlined here for the short-sighted eye She died, reading the Bible before you lie down to sleep - Make them familiar, As you know, what words there, one or two of them can identify their form While you're working with the table for do exercises lengthy closing eyes at the end of each paragraph for real, effective lifting of tension, turning his head from one shoulder to another. If you feel that you using tweaks, then close their eyes, relax first caps, then the lower eyelid, and then relax rear of the eyeball 5 There is trusted and reliable online pharmacy for Affordable Health Insurance In Arizona -- She was surprised Can you provide its rotating. until not receive a point in the center. Through the armchair presentation you can develop its vision - These white spaces during obmahivaniya become something more, something less: more, when the table approaching and less when removed If you do these simple exercises for a few minutes each day, you will be surprised at the progress that you reach, It is now necessary to teach the eyes move, rather than "Clam" to individual words But you can call it a feeling, remembering the smell of fried or presenting kurochki, or chicken flavor stalk, or remembering svezheispechennogo smell of bread with butter, melting at slices are still warm oven stores, In Eventually, he begins to put even more effort, but the case ends that he is not able to read even the test table, She immediately statute glance is not seeing anything from the past which we passing Solar while rays should fall on closed eyelids. Reading with several recalls leaps with obstacles, It was the highest palm, tarnished by one side of the school 2 Look at any line, close eyes and "write her nose" from memory These eyes do not know how to move and try to literally wipe that klyaksu, gaze every word that gets them on the road -

Thus, goodness and mercy yes escorted (in the original font at the top of the letters is the largest and the movement down gradually decreasing) 217 views away from him, nor focusing on what not to relax arbitrary and unintentionally eye muscles. In high school, most otlichnikov wear glasses, and in college wearing them already becoming the rule 4 This, in turn, leads to tension Palming shows you the way to achieve such a state, gives you a sense of who you are, in particular, have assiduously learn. In one day you will succeed These words should become clearer. 3 This system is very similar to type found in children close review However, you can check their progress by returning to the lines with larger letters, which were past few vague. They shall operate without conscious control as operational heart " EXERCISE "TWO KARANDASHA" Take a pencil two different colors such as red and yellow. MERGER OF TWO EYE TOGETHER Work with each eye separately until you can not Reading all their training table, except microscopic font - 2. Remember this feeling. Make it 3-4 times, After that must be taught to relax the psyche, using memory, PSIHICHESKIE UPRAZHNENIYA TO TRANSFER During palminga "draw a nose" a small letter "O" a) Turn the training table upside down and its podnesite as close to the eyes, that they have to make effort to see letters, I had students who in voltage during the period working hours could opt for some time and so clearly 218 reproduce this feeling that it seemed that their eyes were covered palms - ble button to stick at a distance apart poldyuyma friend. The reason for the use of white spaces is that mental voltage prevents a clear reading. Now put this stick in front of their eyes and start smoothly nose-back move forward along a number of silver buttons - Perhaps you will be surprised manner that enables vision Use this speed increase, even if you do not understand or not remembering what you read. ls of vision "and making little head turns from one field to the page other fields, read (going from top to bottom) so many lines, how much you can done without effort, Other example: farsightedness woman who once went with me on a trip By car, aimed at development of view That would be enough for the first lesson reading this eye. Besides, poor reading has never been taught techniques in the application of phonetic learning reading or division of syllables Then for development the ability to put a vertical displacement wand vertically and move it up and down. Save your time and buy everything you need 4. 4. One day saw thin White polosochka 225 doing enough in the subsequent use of her memories and mental representations, Then read the line again. The most acute vision nerves provide fossa, the most important part makuly, the center of view Holding the font while reading before the bandage, you stimuliruete point of view and prepare it for the better merger (fuzii) when you're watching both eyes together, Only relaxation, only Easy opinion be successful. The work is based on eye difference - the difference between light and dark, large and small, straight and curved, deep and superficial, near and far. Suppose he was on the shore of the sea, in the village, more forest, high mountains, the river, on the shore Lake or the rapid stream, In this case, your goal is restoring the good functioning of your eyes In due to human eyesight returned. Take a long stick to 1 foot and silver box drawings buttons. Yes, and you, and your eyes in such proderzhatsya condition longer - These thoughts submission cause sensation Coercion is in itself a cause eye strain. "I see quite well all the words, to the extent that allows me to my vision, but each time the reading happens with me the same misfortune, I do not remember what I read, "- they complain After the study eye separately always Make solyarizatsiyu and palming before merge them together, Better - Using eye to the relaxed state, as soon as they make such feelings will take you no more time than use them with a voltage to enhance vision At this time you should be able to read a few lines more Johnny felt under pressure, Coercion to a good school, Your eyeball at present and uploschayutsya longer time. Remember that it will be clear whether the font or vague, depending on the way in which you look at it -- I have not seen any tender. Then read it quickly, Whenever you now begin to read, start with the achievements at the the top edge of text neonopodobnogo glow, then descending down under line, remembers him.

One day, my student walked past a large palms on the lawn to one side of the school, People who accounted for many read lectures, teaches frequently threw look at the audience Start with should be from the paragraph in which you were forced to adjourn earlier reading, Another provision, which at first glance, may seem contrary just said - you have to learn watch. She came to me several years earlier with a very severe cataract, They should be much better than had been when started to Exercise Now imagine protknite at that point igolochkoy a tiny hole and you will only have a little more kruzhochek. Then make a device, which call peremeschatelem Age does not matter - The more effort put it, the worse they see. None of these methods will not allow speed up reading 3, Are you prepared to provide meal I have in mind my enemies, umastil eleem my head, my cup is. Descending, reading, down so far and as fast as you can, regardless of whether luminescence with you or not After that, repeat everything in reverse order, EXERCISE "OT BLIZKOGO K DALNEMU" (for those who lost their previous sight distance) Place the table RNE good coverage at a distance from ourselves so you can see the top line If you marginalize pencil at 4-5 inches from the nose, the gates narrowed Every day you should read font of all smaller and smaller Retinal nerves must move with a frequency of 70 times in second Close your eyes, take the exit head, while not forgetting about breathing, and so do the same with the next line Then you'll be what we call "gateway" ( "pillars gate"), and you are no longer in the subsequent need for far pencils This award, which gives Nature for its subordination to the law Remember a wise saying that I once read: "What is remarkable thing - do nothing, and then relax after this - Close your eyes and UAP clear sense of relaxation in the eyes - They are a means to relax the eyes Remember to blink often and breathing. FOR DALNOZORKIH If you were first farsightedness, and now you have a so - called senile vision, where the use bifocal glasses, then you need 214 know that this process is developing very quickly and you should not waste time, Recall your most enjoyable vacation Then, with deep exhaled open eyes and you'll see the letters In addition to the above methods, also advised to read short phrases, limiting the number of visible eye words such limits. If the same and board is in a place that gives flare when razglyadyvanii her from their seats, Johnny sits where, yes, and unfamiliar name on a blackboard as if to be covered with the veil from the remnants (s), chalk, then Johnny is causing the problems Thus, the reason the letters "and", "b", "c", "d", "e" are composed of arcs, the letter "f" - from 220 point, the letters "g" - from the arc, the letter "h" - from two points, the letters "i" - from one, the letters "j" - from the arc, etc, Then you are in full swing to push forward with renewed vigour and less exhaustion. Eye interested in light, the brain - in darkness - For slowly reading was given plenty of tips People with eyes, prone to stress, are usually detained during a breath visual work, 2 - Minute rest never takes time, as a working vacation extends the period. Soft music can help you obtain the necessary condition of full relaxation 5. If I go through the valley of the shadow of death, not to kill the evil, because Are you with me; your stick and your stick - they uspokoivayut me, Virtually everything that can be done in this situation - is to teach their eyes relax and maintain it even under stress relaxation mental stress - 6. Before the offensive this time, when children in school will teach relaxing, parents need after-school give them lessons relaxation, to compensate for a daily tension, suffered by their children 4. b) Open your eyes and easily slide their gaze and attention on the top edge of the table with its short slow rocking table cloth When eyes watching without effort, they rasslablyayas, eliminate the tension, If you have such difficulty with reading, you can help 7 You only free, broad, open and easy General's decision, that is relaxed view. If this does not succeed immediately, then after a few days you still can will succeed At first, do not expose the needle too close to his nose, except in the eyes to the possibility of the emergence of pulling feelings, Each time you finish its work with the training table, More in the smallest font, which you can see without any tweaks - Handle or in any way to regulate the feelings you can not. Then do a deep breath and opened their eyes, look at the last word on which you have finished reading You are reading slowly or, worse, that is called "not at all reader First of all, it is necessary to teach the body and eyes relax, as described in the second chapter

Bur 219 carved near and far pencils for a minute, not mindful of the need to close their eyes for a short rest, when you go up or down on pencils, Improvement of schoolchildren In kindergarten and first grade school child has shined of happiness face and shining eyes, As an experiment read again what you 224 just read, and, unless the context was not too complicated, very likely that it turns out that you have for the first time grasp the content of the text, Keep red pencil vertically to a distance of three inches from his nose, and yellow - at a distance stretched hands (so stretched that you not suffer any inconvenience while) - Keep font directly in front of his face and move from his nose field to field an easy, soft turn heads, Real understand knowledge and creative thinking is possible only in relaxed state of mind Now look at the row with big letters on the top of the table Now, using your nose like engraving machine, "prograviruyte" they left the remote pencil from the bottom up, then go across the top of the erasers pencil, then down down on his right side As you will seek greater accuracy in working with dots and strokes, font will become better They want this. Try morgnut at each location and briefly turn a blind eye at the end of each paragraph Imagine what efforts should have put the brain, while in full uncertainty and old know the author thought only of the words located Centre page Revive in the memory of all that you will remember, Lighting font sun will in this great help, After palminga do the drill "Two pencil If you will be rested in advance, yet before the fatigue, you will never deplete itself As the workout you can sometimes experience the feeling of transfer glow from the top of the table down under all of its lines - Teach eyes move mentally (mentally in your brain) is not less useful than teach them to move physically She answered negatively, Make your exercises, mindful of this dual purpose. Translate look at options and move quickly look back across these forward - vertical lines, providing that this kind of chastokol. I asked her whether she noticed that the palm - Then get into the hands of 4 copies of quotations from the Bible My very old pupil was 96 years old Take any string of letters and draw a pencil under each letter point arc or stroke, according from that, what is their foundation Read our top line each paragraph Any restriction on or interference eye consciousness in the process of reading impairs vision, The point is that she attended school where studied astrology and where she again had trouble with the board - Professional customer service, prescription drugs online Remove bandage, do more turns, if possible, in the sun Although you still can not read this font, you can see that this line consists of individual words, In a subsequent hand problem was solved for them is easy After the 5-6 class of children wearing glasses, significantly increasing. For further development of centralization refer to Exercise (drill 5) for short-sighted and farsightedness eye on page 205, Vision becomes much clearer in bright sun light If you are going to keep the pencil close to the nose, the Yellow Gate expand To what - that moment you feel that made palminga truly successful - Easy to slide his gaze and attention on the white strip between lines from one field to another table, " 221 It would be a huge mental strain to try to learn the opinions author in this way, not giving him the opportunity to express his own Some Spencer modifying words, we can say that the authorities strengthened the independent exercise of their work and not due to the fact that this work done for them. Now you know how look white intervals between lines - 1, Take a needle in the arm, Beware of cunning with his eyesight - The persistent classes gradually give you the opportunity to transfer neonopodobnoe luminescence from the top of the page to the very bottom of the text. Surveillance same clean background at the base of these letters does not entail any effort You do not can decide you be hungry or not, I TSENTRALIZATSIYA UPRAZHNENIYA TO TRANSFER: points, lines and arcs To riveted their attention to the white lines under the font, please its point of contact for those white strips between lines with the bottom part lowercase letters - "For you, palming will be more important element training than for other types of visual impairment, except blindness, Do not apply effort I asked her to look at the palm, the next time she will be passing. affordable arizona health in insurance Then within that circle place smallest sign of "plus", U your eyes keen eyesight, they can see anything away, but put imagine this is not the aim affordable health insurance in arizona - Center of the plus represents a point, affordable health insurance in arizona, In doing so, you take too many cases to have remained palminga or time for relaxation - affordable group health insurance in arizona. Present reading their table every day, If the oblique eyes, they can be patient through relaxation classes back in the correct alignment.

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